Do share this to your friends, thank you.
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One of the first things that your personal trainer /instructor should be asking you is your medical condition/injuries , because they play a major role in creating your fitness program and even meal plan.
And as a client it is your job to inform your trainer anything related to Your medical condition/injury to your personal trainer.
Sometimes even a certain medicines could cause complications in your programming and meal planning.
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Please do share your thoughts in the comment box below, thank you.
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